Menu
Begin with a COMPLIMENTARY Introductory 30 Minute Coaching Session
You are invited to spend 30 minutes in an Exploratory Session which is created to give you personal experience of being coached. You will come away with a tangible goal from this session.
BOOK NOW for your complimentary exploratory session.
Session 1 – Co-create, develop and complete Smart (S), Measurable (M), Attainable (A), Realistic (R), Time-specific (T) Goals for a 90-Days SMART Plan.
Session 2 to 4 – Plan in Action (Doing the Work)
Session 5 – Halfway Check-In: Where are you now in relation to your goal? Are you still motivated? At this point, you will complete a Self-Assessment, which includes “what’s working” and “what is not working” to date, identify significant findings regarding self, adjusts the 90 Day Action Plan, etc.
Work Session 6 to 10 – Plan in Action (Doing the Work)
Work Session Conclusion – You will complete a Final Self-Assessment and develop your next 90 Day Action